Nikki Bergen

Belle Talk

Dancing with Parkinsons Disease

By: Nikki  

Once a week, every Wednesday I get a reality check. It’s been happening for 5 years, and I couldn’t be more grateful. See, 5 years ago I read an article in the Globe and Mail about a new dance class in Toronto for people with Parkinson’s Disease started by former National Ballerina Sarah Robichaud. On a whim, […]

You are enough

By: Nikki  

That’s really the most important thing to remember! I read a wonderful piece the other day about a woman who felt deeply jealous because she constantly compared herself with her peers. One minute she’d be feeling great, making tons of progress when BAM – the news of someone else’s accomplishment or success would trigger the […]