Belle Core Express
Get Ready to Sweat
Take core training to the deepest level
These are our most challenging workouts, ideal for pre-conception or after postpartum rehab. We build on Pilates principles and take core and strength training to the next level!
Feel the burn in these tough yet pelvic floor friendly workouts.
Choose Core Fusion for the ultimate 60-minute challenge. Choose Core Express for a barre inspired 30-minute challenge.
All you need is a booty band, 2- 3 lb. weights and a mini ball! Get ready for results!
Feel strong & energized as you discover hidden muscles! Choose from two Belle Core class options below:
BELLE CORE FUSION
- 60-minute class
- Core, endurance, strength & mobility
- Special focus on core activation techniques
- Slow controlled movements targeting multiple muscle groups
BELLE CORE EXPRESS
- 30-minute class
- Barre-focused low-impact cardio & core
- Intense sculpting workout
- Sweat to the best throwback music!
Thank you for the amazing classes! I think my core might be stronger than before I had my little one :-) As a physical therapist, I always enjoy learning new things for myself as well as things I can use with my patients. I live in a small town in California and there aren't any options like this around here. Your depth of knowledge and love of teaching truly shows in your classes.
- Hannah C
I promise I won't email you every day I workout, but I can't get enough of how good this is. I'M SOO OBSESSED! Just can't get over how small movements are so impactful and I LOVE what it's doing for my core.
- Jessica L
Have a QuestionContact Us