Client Love

Real Results

The Bump and Belle Methods have changed the lives of women from around the world. Read what they have to say about our programs, methods and most importantly, their results.

  • The Bump Method
    “The Bump Method has changed my life. It has made me stronger, more stable and tightened me up in all the right places.
    After two pregnancies and two births things weren’t quite the same, and after one year of the Bump Method I can now jump on a trampoline with no “issues” (mom’s you will know what I mean here). The best part of the Bump Method is you can take it anywhere, in person classes, videos at home, hotel rooms/gyms on business travel or on vacation on the beach. You can do the full hour workout, or just focus on one part if you have 10-15 minutes.” — Julie P.
  • The Belle Method
    “I have been doing the Belle Method and Bump Method classes (and videos) for over three years, through varying phases of my life, and one baby later.
    With my background being in exercise science, I was impressed by the method upon my first class as each workout was unique, thoughtfully planned, executed and contained balanced and efficient exercises. An amazing workout that helps align, strengthen and stretch! Whether you are just getting started on your fitness journey, are looking to balance out your current regime, are pregnant or getting back in shape postpartum or are looking for an extra challenge in your already fit lifestyle, the Belle Method classes will meet you where you are.” — Katrina M.
  • The Bump Method
    “The Bump Method helped me understand my pregnant body and why pelvic health was so important
    Each class I left feeling informed, energized and really, really good. For once I understood my body!! Nikki is an inspiring, loving and dedicated teacher and I look forward to working with her team again postpartum. Thank you, Nikki!” — Natalie P.
  • The Belle Method
    “I came to the Belle Method without prior Pilates experience; it was through the Belle Method’s detailed instruction that I dramatically improved my physical strength; with the most noticeable improvement being my posture!
    After 4 years of regular attendance I can categorically recommend the Belle Method to both beginners and advanced student alike!” — LISA S.
  • The Bump Method
    “The Bump Method helped me stay in shape during my entire pregnancy and prepared my body for birth.
    After birth, it both a really effective AND fun way to restore my pelvic floor and to strengthen my core. At The Bump Method’s classes, I met other moms with their little ones and I just kept on glowing! The amazing instructors made sure I always got the right exercise for my body’s individual needs and they made sure I was doing the movements correctly. Thanks so much for getting me back in shape!” — Maike A.
  • The Belle Method
    “I found the Belle Method after having my third child, when I was feeling weak and experiencing chronic lower back pain. That was over 5 years ago. The Belle Method has sculpted and strengthened not only my core but my entire body, which means I feel stronger than ever before!
    The instructors share their deep understanding of how the body moves and transfer that knowledge into a workout that produces amazing results!” — SUZANNE H-M.
  • The Bump Method
    “Having taken pilates classes and privates for 12 years in both New York and Toronto I am able to confidently declare that Nikki is an absolutely outstanding pilates teacher and trainer - in fact the very best!
    I credit Nikki for getting and safely keeping me in great shape before, during and after my third pregnancy. I can happily recommend her knowing that anyone who works out with her will obtain the results they are hoping for (not least because Nikki herself is a fabulous walking advert for her abilities!!!)” — Claire B.
  • The Belle Method
    “I have been training with Nikki for three years. The Pilates program that she as designed is intense and challenging and she has a friendly way of keeping you motivated and on track during her sessions.
    Not only do I feel long and strong from doing Pilates with Nikki, but I have also have had it confirmed by my doctor. I am in the 98th percentile (of patients my age) for the number of push ups and sit ups that I can do!” — Leanna D.
  • The Bump Method
    “As a new mom I had been finding it challenging to get back to working out, but then I started doing post-natal pilates with Nikki.
    These classes give me the motivation I need! It’s so great that the babies are incorporated in the class because it not only keeps them entertained, but the added weight of carrying them makes each exercise that much more difficult. I am definitely noticing the benefits - I feel great, my back doesn’t hurt as much and I am returning to my pre-baby shape!” — JEN B.
  • The Belle Method
    “After my first class with Nikki, I looked at her and said she would change my life. Classes are non-stop and well thought out. Her knowledge, expertise and teaching skills are unique in the field, in my opinion.
    I trust Nikki’s expertise even when she is asking us to do more than what we find “comfortable” and my body benefits: arms, legs and core are stronger, joints are more flexible and I am more energetic. Nikki has indeed changed my life!” — Marilyn L.