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About
About Nikki
Testimonials
Instructors
Become an Instructor
Pelvic Health Physio
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Courses
Prenatal Push Prep Course
Pilates Pelvic Floor & Core Restore
Core Challenge
Core Express
In-Person Classes
Gift Cards
Events
Workshops
In-Person Classes
Retreats
Private Training
Gift Cards
Blog
“ELVIE” Review: a FitBit for your Kegels
5 Birthing Tips for Pregnant Women
Healthy Homemade Banana Protein Bars
Health + Fitness
Inspiration
Mom Life
Pelvic Floor
Postpartum
Pregnancy
Recipes
View All Posts
eBooks
Batch Cooking Recipe E-Book
Spread the Health Cookbook
Bump Nutrition Recipe Book
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Core Restore Course
The Belle Method™ Online
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EVERYTHING YOU NEED + MORE
Recommended Equipment List and Nikki's Faves
RECOMMENDED EQUIPMENT LIST + MORE
Recommended equipment for our programs, plus a list of Nikki's Faves.
Push Prep Equipment
Core Restore Equipment
Belle Equipment
Nikki's Favourites
Push Prep Equipment
Fabric Booty Bands
Yoga Tune Up Balls
Mini Pilates Ball
10 inch ball recommended
2 Lb. Weights
3 Lb. Weights
Peanut Ball
(optional for birth, not used in class workouts)
Birthing Ball
(optional for birth, not used in class workouts)
Core Restore Equipment
Fabric Booty Bands
Yoga Tune Up Balls
Mini Pilates Ball
10 inch ball recommended
2 Lb. Weights
3 Lb. Weights
Flex Band
Core Sliders
Non-Slip Workout Mat
Yoga Blocks
Foam Roller
Belle Equipment
Fabric Booty Bands
Yoga Tune Up Balls
Mini Pilates Ball
10 inch ball recommended
2 Lb. Weights
3 Lb. Weights
Peanut Ball
(optional for birth, not used in class workouts)
Birthing Ball
(optional for birth, not used in class workouts)
Nikki's Favourites
BaoBei Belly Bands
Code: thebellemethod
BaoBei Maternity and Postpartum Leggings
Code: thebellemethod
Anook Athletics
SRC Recovery Shorts and Leggings
Code: thebellemethod
Bellies Inc. Ab Tank