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Supporting Women's Health
We share backgrounds in Pilates, Yoga therapy, Functional Training, Dance, Osteopathy, Kinesiology, and Physical Therapy. We work closely with pelvic floor physiotherapists and support women's health at all stages of pregnancy, postpartum, and beyond through fitness programs founded in science.


Certified Licensee for York Region
Brittany Brie

Instructor
Dana Thody

Instructor
Mary Beth MacMillan

Instructor
Kim Allan

Instructor
Paulina Loiselle
