Supporting Women's Health
We share backgrounds in Pilates, Yoga therapy, Functional Training, Dance, Osteopathy, Kinesiology, and Physical Therapy. We work closely with pelvic floor physiotherapists and support women's health at all stages of pregnancy, postpartum, and beyond through fitness programs founded in science.
Certified Licensee for York Region
Brittany Brie
Instructor
Dana Thody
Instructor
Mary Beth MacMillan
Instructor
Kim Allan
Instructor
Paulina Loiselle
