Calling all expecting parents! This two hour workshop is packed with tools to help you and your birth partner prepare for an empowering birth experience.  Learn to identify fears and work through them — emotionally and physically.

Walk away with hands-on strategies for reducing pain, tension and fear from Nikki’s doula Lorri Fleming — a veteran doula of 20 years who has supported thousands births. Discover evidence-based tips on pushing to reduce pelvic floor trauma.