Nikki Bergen

Belle Talk

In a Heartbeat: A Story of Miscarriage

By: Nikki   ,

Originally published in Healthy Moms TO, By: Julie Persofsky The following is a very personal post written by Belle student Julie. I am truly honoured and grateful to Julie for sharing her story of recent pregnancy loss. I hope this story may help start a more open dialogue about miscarriage – something that happens to about 25% […]

Is Almond Milk a Scam?

By: Nikki  

Everyone seems to be on the non-dairy milk train right now.   Including yours truly.  I’ve had a hate-on for cows milk since 2003, when my first naturopath explained the results of a food sensitivity test, saying “cows milk is for baby cows, and your body can’t digest it since you’re not a baby cow.” […]