Nikki Bergen

b b e e l l l l e e
  • be true to yourself
  • elevate your awareness
  • learn to get results
  • live the challenge
  • evolve your life
get started today! 
  • The Belle Method is the creation of Pilates Instructor and professional Dancer Nikki Bergen. Belle is Fitness Philosophy designed for women that combines the core technique of Pilates, the intensity of bootcamp, and the zen of yoga. Learn More   
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  • Restore Your Core Workshop

    Thursday May 4, 2017

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  • Latest Posts

    • May
      22

      How to Sleep Better

      by: Nikki   ,

      The following is a guest post by Belle Nutritionist Laura De Sanctis who has learned firsthand how to improve sleep for better health, digestion and vitality. Mom was right – sleep is the best beauty medicine too! Thanks Laura!  Counting Sheep?  Here’s how to fix it   Feeling exhausted and fr... Continue Reading   


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