The Belle Method is the creation of Pilates Instructor and professional Dancer Nikki Bergen. Belle is Fitness Philosophy designed for women that combines the core technique of Pilates, the intensity of bootcamp, and the zen of yoga. Learn More ►
Originally published in Healthy Moms TO, By: Julie Persofsky
The following is a very personal post written by Belle student Julie. I am truly honoured and grateful to Julie for sharing her story of recent pregnancy loss. I hope this story may help start a more open dialogue about mis...
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