The Belle Method is the creation of Pilates Instructor and professional Dancer Nikki Bergen. Belle is Fitness Philosophy designed for women that combines the core technique of Pilates, the intensity of bootcamp, and the zen of yoga. Learn More ►
I hate running. I’m that person who buys overpriced loungewear that says “Shopping is my Cardio” across the front in block letters.
But it wasn’t always that way. The truth is, I’ve come to convince myself that I hate anything my body can’t do. Call it sour grapes rationalization (a term I recall fondly from that Psych 101 undergrad course back i...
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