Instructor

Kim Allan

Instructor

Kim believes in the power of mamas and community. If mom’s can’t support one another, then what are we really doing? After struggling with infertility for years and suffering 9 miscarriages on her journey to motherhood, she found another community to add to her current mission of empowering all women to love, heal and move their bodies at all stages of life.

A former dancer, Kim has been teaching in the fitness world for over 15 years. Pre and postnatal fitness certified, Pelvic Floor & Diastasis for Fitness Professionals certified, and lover of Pilates – Kim healed her own diastasis and has been working diligently to heal her own injuries from c section scars and adhesions.

Always learning and paying it forward, it brings her great joy to help women – especially mamas on their journey. Dynamic, compassionate, challenging, smart programming and fun classes are her thing!

Upcoming Classes

  • VIRTUAL BUMP POSTNATAL

    Date: Wednesday April 1 - April 29, 2020

    Time: 12:30pm - 1:30pm

    Sessions: 5 Weeks

    City:

    Location: Toronto

    Cost: $60.00

    Register

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