When: December 5th, 2023 12:00 pm – 1:30 pm EST (no need to join live, recording provided)

Where: Zoom (link provided after registration)

With Pelvic Health Physiotherapist, Kate Roddy, and Nikki Bergen, Founder of The Belle Method

It’ll be an unfiltered conversation and a chance to ask ALL the questions about the what and why things might be feeling different “down there”.

Nothing is off limits. 

Maybe sex is painful, or orgasms have vanished?

Maybe certain positions don’t feel good anymore, or you’re feeling about as sexy as an amoeba – well, we’re going there!

No shame, ever.

There are answers. And you deserve them.

In this 90-minute workshop about ALL things sex, pain, and pelvic floor issues we’ll cover…

• Pain with sex
• Help for Vaginismus, Vulvodynia & Dyspareunia
• 5-steps to prepare for penetrative sex after baby without pain
• Mismatched libidos and ways to cope

Plus a 20-minute interactive Q&A session

Close your laptop with tips for healing and reducing pain.