Saturdays at 8:15am ET – November 11 – Dec 30, 2023

Short on time? Looking for an efficient burn? Strengthen & sweat in this challenging total body conditioning 30-minute Core Express class! You WILL notice a difference in your body after our two month session! We blend Pilates & Barre and for an intense sculpting workout set to awesome throwback music – you won’t even notice your muscles on fire!

*recordings provided. No need to join live. Keep recordings for 6 months