Challenge Details
This 12-week Core Challenge program will transform your core, build muscle definition and improve overall strength.
Sign up & receive…
- 40 different workouts in total ranging in time from 10 – 60 minutes (average length 30 min)
- A printable wellness calendar to track your progress
- A private group chat with everyone in your current challenge for support & accountability
- BONUS LIVE class with Nikki (replay available)
- BONUS: Two months of meal plans, recipes and grocery lists
- BONUS: By popular request, access to 12 Bliss-mas tension-releasing stretches