The Belle Method

  • MY DASHBOARD
  • MY ACCOUNT
  • LOGOUT
  • My Dashboard
  • My Account
  • Logout

The Belle Method

Lost your password?
Jet lag is temporary. Belle upgrades are forever. Jet lag is temporary. Belle upgrades are forever. From pelvic floors in Abu Dhabi to coding updates in the sky - we don't play small around here. Get ready. It's launching tomorrow. 🔥 Still not on the early access list? Comment BLACK. 💋love, Nikki
10 days in Abu Dhabi and Qatar taught me that true 10 days in Abu Dhabi and Qatar taught me that true connection knows no borders. Teaching Belle Method Pilates & pelvic health workshops was only the beginning...the real gift was the warmth, generosity, and deep friendship of the women I met. Their openness humbled me, their strength inspired me, and together we shared a quiet but powerful reminder: across cultures, women rise when we lift each other and find our voice. When women support each other, anything is possible. ❤️ #womensupportingwomen #travellessons #middleeastern #traveltheworld #pelvichealth #abudhabi #doha #thebellemethod
Transforming your core, pelvic floor and full body Transforming your core, pelvic floor and full body strength has never been easier with the new Belle Membership launching Tuesday Nov 25 🔥 Get access for as low as $13.25 a month with the ONLY sale we will be running all year. Comment TRYIT to get on the waitlist. 30% off plus $100 on free bonuses - for email waitlisters only. This is your last chance to join the waitlist before Tuesday! I can't wait for you to experience this. New website. New platform. New programs. ❤️ Love, Nikki #thebellemethod #diastasisrecti #prolapse #incontinence #athomefitness #pilates #corerehab #absafterbaby #womensfitness #postnatalpilates #prenatalpilates
The countdown is on! This is the biggest update in The countdown is on! This is the biggest update in the history of The Belle Method - since I started this company in 2012! Coming Tuesday, Nov 25 you'll be able to access the brand new membership with over 400 workouts, stretches and technique videos + 8 different programs to carry you through pregnancy, postpartum, perimenopause and beyond ✨ Get 30% off when you sign up now for the exclusive access waitlist + get over $100 usd in bonus gifts. For waitlisters only. Bonuses are for a limited time. Comment TRYIT and you'll also get two free workouts from the new programs Body Basics and Living Room Lift. #thebellemethod #postnatalpilates #diastasis #absafterbaby #corerehab #abrehab #prenatalfitness #prenatalpilates #perimenopausehealth #athomeworkout #pelvicfloor
Comment TRYIT to try two never before released pro Comment TRYIT to try two never before released professionally shot videos from the new programs launching next week for Black Friday! Body Basics (Pilates foundations) Living Room Lift (Pilates + weight training) I'm so excited our subscription is launching on Tuesday! I'm still here in Doha Qatar, finishing up workshops and teacher trainings and one thing is certain; women around the world are more similar than we are different. Across countries, cultures and religions - we all deal with diastasis recti, pelvic floor problems and the struggles of reclaiming our bodies after pregnancy and birth. So wherever you are in the world reading this, please know you are in good company. You are not alone, and there is help ❤️ Love, Nikki
The new Belle Method subscription drops November 2 The new Belle Method subscription drops November 25! 400+ workouts, stretches and technique tips, and three brand new programs. My team and I are so proud of this! Comment TRYIT to get two free workouts - one from Body Basics (beginner) and one from Living Room Lift (advanced). You'll also get early access to our Black Friday sale with 30% off ✨ This is Pilates, pelvic floor work, diastasis rehab and strength training like never before' #thebellemethod #livingroomlift #athomefitness #pilates #pelvicfloor #diastasisrecti
  • Prenatal Pilates & Push Prep Course
  • Postnatal Pilates
  • Belle Fusion Pilates
  • Online Programs
  • Shop
  • My Dashboard
  • My Account

Which fitness program is best for your current season of life?

Take the 45-second quiz to get your personalized recommendation for the online program designed to meet you where you are at, right now.

TAKE ME TO THE QUIZ
    • Privacy Policy
    • Terms and Conditions
THE BUMP METHOD™ AND BELLE METHOD™ ARE © THE BELLE METHOD INC, 2025 | ALL RIGHTS RESERVED
Made with Type and Colour + Marg Reffell