Your staff will benefit from the body awareness that The Belle Method classes promote and will learn movement principles to apply in their daily office activities. Both men and women can benefit.
We focus on strengthening the core, stretching tight muscles, improving posture and reducing common neck tension associated with deskwork.
Some widely noted benefits of our workplace exercise programs include:
- Increased Productivity
- Relived stress and tension
- Heightened employee concentration
- Improved overall workplace morale
- A demonstrated commitment to work like balance