Nikki Bergen

Belle Talk

5 Birthing Tips for Pregnant Women

By: Nikki   ,

It has been a big year filled with many firsts – the biggest of all was the birth of my daughter Gabrielle this past April 2018. She is now 8 and a half months old! As a Prenatal and Postnatal Pilates teacher, it was truly amazing to finally be able to practice what I have […]