Nikki Bergen

Belle Talk

8 Tips to Get Back in Shape

By: Nikki   , ,

If you blew off your workout routine for a few weeks (or the whole summer…it’s ok, we get it!), getting back to your pre-hiatus fitness level can feel overwhelming. But don’t worry, we got you! Whether an injury, illness, vacation, or overbooked social life is to blame, having to start back at square one is […]

Watermelon Mint Mocktail Recipe

By: Nikki   ,

Here’s something to sip on! Enjoy this recipe by Belle Holistic Nutritionist, Laura De Sanctis!¬† With summer comes fresh seasonal fruit and usually cocktails on the patio or on a rooftop. The problem with many of these summery drinks, is that they are packed with sugar or artificial sweeteners and food dyes. What I love […]