Nikki Bergen

Belle Talk

New Ways to Restore your Core after Baby

By: Nikki   , , ,

The following is written by Belle Teacher Florence Bowen. A dear friend, yogi and soon-to-be Osteopath. She’s passionate about using her Osteopathic knowledge to help women restore their abdominals after pregnancy. We’re on the same page! So here are her brilliant thoughts on how Osteopathy can aid in repairing Diastasis Recti, aka overstretched abdominal muscles […]