Nikki Bergen

Belle Talk

Belle on Rogers TV

By: Nikki   , , ,

Here’s a peak at us on a Rogers TV show called “Culture Conduct”! It was shot during class at our High Park location in the beautiful Boomerang studio on Roncesvalles.  This episode aired in late 2012, and I’m thrilled to say we have grown since then! Even MORE classes being offered this Fall 2013! Here’s a […]

Dudes in Pilates

By: Nikki   , ,

First off, let’s agree that Pilates can benefit everyone: Young and old, triathletes and exercise virgins and of course, males and females. While we are known as a “Fitness Philosophy for Women”, men are most welcome (and sometimes taunted by their female counterparts) to join our Belle Method classes. I admit that our purple and […]

Pass the Butter Please

By: Nikki   , , , ,

Here’s a little tidbit of info that everyone ought to know!  It’s gross…get ready. Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put invested into the research wanted a payback so they brainstormed to figure out what to do with this product to get their money back… It was a […]